Starting a habit is always the hardest. I have read in the book, The Power of Habit, that it takes 21 days for you to get into a habit, and it has to be triggered by some trigger and then rewarded with some reward.
Read MoreStarting a habit is always the hardest. I have read in the book, The Power of Habit, that it takes 21 days for you to get into a habit, and it has to be triggered by some trigger and then rewarded with some reward.
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